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The cobham clinic specialises in providing; Private GP services, counselling, psychotherapy, hypnotherapy, massage therapy, reflexology & more ...Welcome to The Cobham Clinic
The Cobham Clinic is located on Cobham High Street 2nd Floor, 57 High Street , Cobham, Surrey, KT11 3DP TEL: 01932 860 190 EMAIL: Info@thecobhamclinic.co.uk
At The Cobham Clinic, we dedicate ourselves to providing professional care within a unique environment. Whether you require physical medicine, GP services or holistic treatments, we are here to help. Our services include; Private GP, Cosmetic Aesthetic Medicine, physiotherapy, osteopathy, various types of massage therapy, reflexology, counselling, hypnotherapy, psychotherapy, acupuncture and more...
We look forward to meeting you, Sophie Hunt
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Priavte GP appointments in cobham, surrey. Treating all types of injury and illness. Private GP offering appointments at the Cobham Clinic. Osteopaths at the cobham clinic - Professional osteopathic clinic. Our registered osteopaths in cobham surrey specialise in , treating sports injuries, helping with lower back pain and consulting on various joint problems. Fully qulified and insured registered with The general osteopathic counsel. Osteopathy is an extremely effective form of primary health care with the main focus on diagnosis, examination, treatment and rehabilitation of musculoskeletal problems and pain. There is a common misconception that osteopaths only treat back pain, Osteopathy can be used to treat a wide range of disorders, including;
Neck pain Reptative strain Knee pain Back pain Muscle strain Wrist problems Sports injury Ligament sprain Ankle injuries Headaches Shoulder pain Foot Problems Sciatica Arthritic Pain Muscular fatigue Disc problems Tennis Elbow Occupational injury
The stresses and strains of daily life can lead to pain, stiffness and reduced mobility. Physiotherapy is a good treatment choice for most muscleand joint prolems.
Examples of conditions treated by physiotherapists at the cobham clinic in cobham surrey:-Sports injuries-neck pain-back pain-headaches-muscle and joint problemstennis elbowachilles tendinitisrehabilitation exercises (post injury or surgery) AIM OF TREATMENT by physiotherapist at the cobham, clinic in cobham surrey Is to help restore well being, speed up recovery time and help to prevent future injuries. What does Physio treatment involve? A detailed examination will be carried out prior to giving treatment. This consists mainly of a hands on approach and may include a combination of the following: -joint mobilisations -soft tissue techniques -gym ball exercises -ultrasound
Why counselling in cobham clinic on cobham in surrey? There are many reasons why people decide to have counselling and amongst some of the very many are; to focus on a particular issue; to avoid burdening those close to you, or because you feel you cannot cope. Confidentiality is an essential factor in counselling and this allows for a greater degree of openness when reflecting on yourself and your relationships. Thinking things through with someone who is unconnected to your everyday life, offers you the opportunity to consider your concerns more objectively and focus in depth on many of life’s difficulties. There are a various approaches used in counselling all with the aim of helping you understand more about yourself, your relationships and your perspective on life. This understanding can lead to the development of greater emotional resources, allowing you to lead a richer, fuller and less anxious life. Sports Massage & Deep Tissue Massage at the cobham clinic in cobham, surrey - specalist sports massage therapists Deep tissue/sports massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
Sports and Deep tissue massage is not just for athletes, it is suitable for people from all walks of life, it can be a great way to release tension built up from work or busy weekends. Swedish Massage at the cobham clinic in cobham in surrey - Carly Cheeseman VTCT & Debbie Morton These manipulations stimulate the cardiovascular system, bringing fresh blood and nutrients to tired muscles. The lymphatic system is also invigorated, flushing away toxins. The nervous system is energised, releasing endorphins and thus generating an immediate sense of wellbeing. Swedish Body Massage can help with...
Indian Head Massage at the cobham clinic in cobham in surrey - Carly Cheeseman VTCT Indian head massage has been practised in India for over 5000 years. It is based on the ancient Ayurvedic healing systems known throughout the sub-continent. Ayurvedic medicine is a holistic healing system which combines natural therapies and encompasses the mind body and spirit. It strives to restore balance and inner harmony to the mind, body and spirit to improve the health of an individual. Indian Head Massage can help to… Manual Lymphatic Drainage at the cobham clinic in cobham, in surrey- Carly Cheeseman VTCT This stimulates the lymphatic vessels which carry substances vital to the defence of the body and removes waste products. MLD can help with…
Pregnancy Massage at the cobham clinic in cobham in surrey - Carly Cheeseman VTCTA bump-friendly pregnancy massage for mums-to-be, this treatment will ease away the aches and pains of pregnancy and sooth tired muscles. A pregnancy massages relieves lower back pain, so joints feel less tender, strain is taken out of the neck and shoulder muscles and some gentle lymphatic drainage helps reduce any swelling or water retention.
Baby Massage therapy in cobham in surrey - Carly Cheeseman VTCT A new baby massage course due to start at the Cobham Clinic, the first course starts in March 2011. The course is 4 weeks and you will learn skills that you can use with your baby all the way to childhood. Baby massage can help to create a strong bond between mother nad baby, it is a fantastic way of helping to calm your baby, it promotes social and emotional development. Baby massage can also help with mild ailments like colic and wind. Thai Foot Massage massage therapy in the cobham clinic in cobham in surrey - Debbie Morton
An ancient form of theraputic healing, practiced in Thailand for over 2000 years. This is a wonderful treatment to promote overall health, increase energy and provide a general sense of well being.
Benefits include improved circulation of the feet and legs, stimulation of lymphatic drainage, detoxification and strengthening of the immune system, reduction of stress and mental tiredness, and improved sleep.
Natural Face Lift Massage - Debbie Morton
Releases deep tension
Releases toxins
Improves skin tone and elasticity
Refreshes and energises the face
Reduces the appearance of wrinkles for a younger-looking skin
Holisitc Massage - Becky Shaw
Massage aims to reduce stress, re-educate muscles, remove lactic acid, improve circulation, improve lymphatic drainage, improve skin tone and relax your muscles, helping them to work better and reduce the likelihood of painful trigger points occurring. As well as being a relaxing 'time out' for yourself, massage can also help prevent and treat many of the above listed ailments.
Trigger Point Therapy - Becky Shaw
Trigger points are accumulations of waste products around a nerve receptor.
Often they feel like nodules or taut bands of fibres within the soft tissues. Trigger points form in muscles that have been overused or injured due to an accident or surgery. Common characteristics are increased muscle tension and muscle shortening. Increased muscle tension is the primary side-effect of trigger points and pain is the most common secondary effect.
Trigger points can present themselves as referred patterns of sensation such as sharp pain, dull ache, tingling, pins and needles, hot or cold, as well as can create symptoms such as nausea, ear ache, equilibrium disturbance, or blurred vision.
To diffuse a trigger point, static compression (pressure) is applied, released, then re-applied, this time using a pumping action. This action flushes the toxins and calms the nerves. Releasing trigger points releases endorphins so the result is elimination of discomfort as well as being energized.
Unfortunately Trigger Point massage is not a relaxing technique. It requires the participation of the client to communicate the presence and intensity of pain and discomfort (on a scale of 1-5). However it is very effective and very clients will often experience immediate improvement in mobility and a reduction in pain.
Traditional acupuncture is a healthcare system based on ancient principles which go back nearly two thousand years. It has a very positive model of good health and function, and looks at pain and illness as signs that the body is out of balance. The overall aim of acupuncture treatment, then, is to restore the body's equilibrium. What makes this system so uniquely suited to modern life is that physical, emotional and mental are seen as interdependent, and reflect what many people perceive as the connection between the different aspects their live
reflexology at the cobham clinic in cobham surrey Pressure is applied to the feet, detecting tiny deposits and imbalances. Working on these points helps release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination are both improved. This gentle therapy encourages the body to heal itself and restore equilibrium.Reflexology can help improve… • Stress-related conditions Universal body contour wrap - Inch loss wrap: at the cobha,m clinic bases in cobham high street surrey If you are looking to lose a few extra inches you could always join a gym or attempt the latest diet, but if you want instant results chose the Classic treatment from Universal Contour Wrap and we guarantee you will lose at least 6" in just two hours. What could be more perfect for that special occasion! This perhaps sounds too good to be true but with an average loss of between 10-14 inches from just one treatment we are confident you will be impressed. You even get peace of mind knowing that our inch loss guarantee lasts for 30 days so you continue to benefit long after leaving the clinic. How does it work? A unique blend of mineral rich clay and specialist body wrapping techniques help cleanse and detoxify your body while actively compressing the soft fatty tissues, to create instant and lasting inch loss. Once the warm, clay soaked bandages are applied you can lie back and relax for an hour while the treatment goes to work. Your wrap is then removed and your therapist will amaze you with your before and after measurements. Scientifically proven inch-loss wrap can help everyone, whether your looking to kick start a slimming plan to those targeting stubborn areas in their quest for the perfect figure. Regardless of your shape or size you can rely on our unique formula to tighten and tone the body. Every Classic treatment uses a unique mineral rich solution made of only the highest quality ingredients. The commitment to quality enables us to deliver your 6" guarantee and retain our scientifically proven status for instant inch loss. To ensure your treatment is genuine you will receive an official certificate displaying a security hologram with a unique serial number after each individual treatment you have. Please ensure you always take this home with you.We guarantee you will lose at least 6" from your first treatment or have nothing to pay and providing you do not put on weight we guarantee you will sustain at least 6" loss for a minimum of 30 days or receive a free treatment (guarantees only applies to your first full body wrap).The classic treatment has been independently tested by the University of Westminster. With tests revealing that the treatment created measurable and sustained inch loss for all those tested (an overview of the University of Westminster research is available at |
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